Our Lady of Lourdes Medical Center Cardiology is launching “Cook, Shop, Walk, and Dance with a Doc.”
During this free four-part program, participants join a Lourdes cardiologist for:
— A walk at a local park and health discussion
— A cooking demonstration, featuring healthy cooking options
— A dance and discussion about the benefits of dance to help with movement and exercise
— A smart shopping experience with a ShopRite dietitian, discussing heart-healthy eating options while learning about important wellness information from a Lourdes cardiologist.
To learn more and register, call 1-888-LOURDES (1-888-568-7337).